Let’s face it: most store-bought dressings are basically salt bombs in cute bottles. But you don’t need all that sodium to make your salad pop. This Dijon mustard vinaigrette is creamy, tangy, and totally salt-free. Yep, it’s the upgrade your greens have been begging for.
Why You’ll Fall in Love With This Dressing
This little number is bold, smooth, and just the right amount of zippy. The Dijon brings the flavor punch, and the vinegar gives it that tangy kick that makes your salad actually taste exciting.
Plus, it’s quick. Like, “done before your toast is cold” quick.
And honestly, once you taste how good this is without salt, you’ll wonder why you ever bothered with the bottled stuff.

Ingredients You’ll Need
This is a no-fuss recipe minimal ingredients, maximum flavor:
PrintSalt Free Dijon Vinaigrette Recipe
- Total Time: 20 mins
- Yield: x1
- Diet: Low Salt
Description
Tired of salty store-bought dressings? Learn how to make a delicious, creamy, and tangy salt-free Dijon vinaigrette at home in minutes. Your salads will thank you!
Ingredients
½ cup red wine vinegar
⅓ cup olive oil
1 tablespoon Italian seasoning
2 cloves garlic, crushed
1 teaspoon lemon juice
⅛ teaspoon white pepper
Instructions
Whisk together red wine vinegar, olive oil, Italian seasoning, garlic, lemon juice, and white pepper in a small bowl until well combined. Let stand for at least 15 minutes before serving.
- Prep Time: 5 mins
- Cook Time: 15 mins
Nutrition
- Calories: 87
- Fat: 9g
- Carbohydrates: 2g
- Protein: 0g
Pro Tips and Easy Tweaks
- Feeling creamy? Add a spoonful of plain Greek yogurt or mashed avocado.
- Want a citrus twist? Swap in orange juice for a hint of sweet tang.
- Need some heat? A pinch of cayenne or chili flakes goes a long way.
- Leftovers? Keep it in the fridge for up to 5–7 days. Shake before using.
Final Thoughts
This no-salt Dijon vinaigrette is one of those simple wins. It’s punchy, flavorful, and totally guilt-free. Perfect for anyone watching their sodium or just trying to eat a bit cleaner without giving up on taste.
So go ahead, drizzle generously. Your lettuce will thank you.